Health in a jar

Looking for a delicious and exotic salad? Then try this super easy and creamy salad made with a few simple kitchen ingredients. This easy recipe is made with antioxidant rich beetroot, carrot, cucumber and fiber rich ingredients like corn, spinach, beans etc. This delish salad can be paired with a thirst quenching drink and sides to make for a perfect brunch dish. This healthy salad can be tweaked as per your taste preference. So, try it today and share your feedback with us in the below given comment section.

INGREDIENTS

1 cup spinach

3 tablespoon corn

3 tablespoon black beans

1 beetroot

1 cucumber armenian

1 tomato

1 medium carrot

2 tablespoon raw peanuts

2 tablespoon peanut butter

1 tablespoon light soya sauce

2 teaspoon sriracha sauce

2 teaspoon mayonnaise

0 salt as required

How to make Health in a jar

Step 1

To begin with this easy recipe, wash, clean and peel the veggies. Next, cut the cucumber in thin noodle-like strips.

Step 2

Next, boil the black beans with some water, drain the water and keep aside. Similarly, boil the beetroot and transfer to a bowl.

Step 3

Next, take a large bowl, add in the veggies, beans and rest of the ingredients. Next prepare a dressing.

Step 4

Take another bowl and add in peanut butter, light soya sauce, siracha sauce and vegan mayo, using a whisker, mix the ingredients nicely. Pour this dressing and toss the salad and add the salad to the jar.

Step 5

Then garnish with crushed peanuts, season with salt (optional), refrigerate for 2-4 hours. Shake well and enjoy!