Walnut and Banana Kheer

It's a nutritious dessert that can be prepared on any occasion. Walnut and Banana Kheer is a mouth-watering delicacy that can be prepared on special occasions and festivals. This delicious dessert can be enjoyed during the fasting period as well. It's rich in protein and a great addition to diet. To make it healthier, do not mix sugar in the Kheer and opt for jaggery powder or sugar free pellets. This will not only improve the nutrition but taste as well. (Recipe courtesy: Chef Abinas Nayak)

INGREDIENTS

1cupwalnuts

3 1/2cupfiltered water

2teaspoonghee

3green cardamom

4tablespoonsugar

1banana

How to make Walnut and Banana Kheer

Step 1

Soak half the walnuts for 2-4 hours and blend them with water to make walnut milk. Next, roast the remaining walnuts and crush them to paste. Keep them aside.

Step 2

In a pan, add ghee, green cardamoms, walnut milk and keep stirring. Add roasted walnut paste to the mixture and keep whisking.

Step 3

One the milk thickens, chop a banana and add that to the pan. Stir it for a while, take it off the heat and put it in a bowl.

Step 4

Top up with chopped walnuts and serve fresh.